Available Services

One-to-One Sessions

Available to both amateur and elite level athletes. Each session lasts approximately 1-hour and package options are available. Press the contact us button for more information and pricing. 

Performance Toolkits

Performance toolkits are downloadable documents that allow you to develop some of the core psychological skills required to be successful in sport. Please visit the Performance Toolkits tab for more information. Toolkits are available to download for £50. 

Coach Sessions

Available to both amateur and elite level coaches/ support staff. The one-to-one coach sessions are designed to help you better understand and implement psychological development. Press the contact us button for more information and pricing. 

Exercise Psychology 

Exercise Psychology sessions are designed for those would like to get more from there workouts. These one-to-one sessions can help you ensure you are setting effective goals and addresses the psychology behind exercise adherence. Press the contact us button for more information and pricing. 

Group Workshops

Group workshops are designed to be delivered to a group of individuals (athletes, coaches, support staff, parents etc.,). Workshops may vary in length and are designed to meet your needs. Press the contact us button for more information and pricing. 

Guest Lectures

These educational workshops can be delivered across a range education settings such as secondary school, further education and higher educations. Topics may include Managing Pressure, Handling Exam Stress, Psychological Skills and much more. Press the contact us button for more information and pricing.